Berries are some of our favorite superfoods — they’re well-researched for the role they play in cancer prevention, as well as brain, gut, and heart health support. Plus, they’re delicious! That’s why this recipe calls for three berry varieties!

    Ingredients

    • 1 cup spinach or other leafy greens
    • ½ cup raspberries, frozen*
    • ½ cup blueberries, frozen*
    • ½ cup strawberries, frozen*
    • 1 cup unsweetened vanilla almond milk or other milk/milk alternative
    • ½ cup plain reduced-fat Greek yogurt
    • *Or 1 ½ cups of frozen mixed berry blend

    Directions

    1. Add ingredients in the order listed and blend until smooth.
    2. Enjoy!

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